Dahn Yoga Basics: A Complete Guide to the Meridian...

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Medicine - Yoga, Ayurveda
Dahn Yoga Basics: A Complete Guide to...

Dahn Yoga Basics: A Complete Guide to the Meridian Stretching, Breathing Exercises, Energy Work, Relaxation, and Meditation Techniques of Dahn Yoga

Name: Dahn Yoga Basics: A Complete Guide to the Meridian Stretching, Breathing Exercises, Energy Work, Relaxation, and Meditation Techniques of Dahn Yoga
ISBN: 9780979938887

Dahn Yoga Education

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This is a full-illustrated guide to the practice of Dahn Yoga. The book features clear, full-color photographs of each posture, which are accompanied by concise, easy-to-follow instructions. It covers the fundamentals of Dahn Yoga practice: Meridian Stretching, Jung-choong Breathing, DahnMuDo, and Dahn meditation.

類別:

Medicine - Yoga, Ayurveda

年:

2009

版本:

Paperback

出版商:

Best Life Media

語言:

english

頁數:

142