Skiing with the Whole Body: Your Ticket to the Expert...

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Skiing with the Whole Body: Your Ticket...

Skiing with the Whole Body: Your Ticket to the Expert Slopes (Feldenkrais based)

Name: Skiing with the Whole Body: Your Ticket to the Expert Slopes (Feldenkrais based)
ISBN: 9781556431401

Jack Heggie

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Discover the key to expert skiing by learning how to use your whole body when you ski! InSkiing with the Whole Body you'll learn how to let your ankles work together with your knees to achieve easy knee flexion; find the balance point for easy turning; speed up your learning by a factor of ten; and teach yourself to ski like you've always dreamed you could. This book uses Feldenkrais Awareness Through Movement exercises to make learning downhill skiing fast, simple, and fun.

年:

1993

版本:

Paperback

出版商:

North Atlantic Books

語言:

english

頁數:

192

ISBN 10:

1556431406